Dennis Merritt Jones, Author - Keynote Speaker - Huffington Post Columnist

Quotes from

Dennis' Award Winning Books

YOUR (RE)DEFINING MOMENTS, Becoming Who You Were Born To Be
The Art of Uncertainty, How to Live in the Mystery of Life and Love It
The Art of Being, 101 Ways to Practice Purpose in Your Life


Becoming Who You Were Born To Be

"Many of us live in denial of who we truly are because we fear losing someone or something-and there are times that if we don't rock the boat, too often the one we lose is ourselves...It feels good to be accepted, loved, and approved of by others, but often the membership fee to belong to that club is far too high of a price to pay."

"If we were to excavate the deepest recesses of our consciousness, we would discover many beliefs about ourselves that are simply not true and that may never have been true...We may have defined ourselves in a limiting way based on our history and the opinion of others...and we stay stuck there because we fail to recognize there is a door right in front of us providing another opportunity to redefine who we are today."

"Your authentic self is continually trying to get your attention so it may be more fully expressed. The lesson to be learned here is that when your redefining moments pop up, be prepared to go where you had no plans on going - because that is where your bliss awaits you."

"Living closer to the center of our being is the practice of a lifetime, but so, too, is skillfully living on the horizontal plane-the surface of life-where our purpose for being on the planet is uniquely expressed. Redefining moments are simply energy vortexes that draw the authentic self up (vertically) and out (horizontally) and into present moment awareness, revealing it to the light of day and the gifts it holds."

"One of the telltale signs of one who has completely embraced their authentic self is that they are, with great consistency, the same person in public as they are behind closed doors. Until you learn how to access your authentic voice, the uniqueness of who you truly are will never be fully realized. What makes you special (just like everyone else) is that you were placed here on this planet to express the one-of-a-kind being only you can be."

"Challenging your own beliefs can serve as a filtering system that enables you to compare what is in your mind with what is in your heart and to confirm there is a congruency between thought, feeling, and belief. If you are willing to mindfully challenge what you think and say what you believe, you may find that what is rattling around in your head and so easily tumbles out of your mouth doesn't honor what you know lies deeply embedded in your heart."

"You don't have to go on a quest to "find" silence-it's a matter of uncovering it right where you are. Think about it: if all external and internal sounds were eliminated, only silence would remain. The question is, how much silence can you bear? How deep are you willing to go below surface living to reconnect with who you truly are?"

"Is it possible that "that" which we refer to as our "authentic self" is simply our "being," an individuated aspect of the Original Self, which is the infinite Intelligence behind all creation, by means of which we each access and express our own unique individuality and purpose?"

YOUR (RE)DEFINING MOMENTS, Becoming Who You Were Born To Be

Release Date: May, 2014. Pre-order from the following bookstore:

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How to Live in the Mystery of Life and Love It

"Why do we resist the mystery that change brings? When we get too rigid and inflexible, rigor mortis of the soul sets in. For proof of this, we need look no further than to those who choose to stay in a relationship or job long after the soul, or life force, that originally brought it passion and joy has vacated the premises."

"Paying attention to where we have come from and don't want to go back to is sort of like staring into the rear view mirror as we speed down the highway, rather than paying attention to where we are going. It can be very detrimental to our future plans."

"Metaphorically speaking, the pathway of uncertainty meets with a fork in road; one path leads to the gates of heaven, the other to the gates of hell. Heaven and hell are not physical locations, but rather they are states of mind. Which would you prefer to live in? Your attitude will determine which path you will follow."

"The pathway to the top of the mountain is lined with campsites along the way, occupied by those who yielded to the resistance of walking the path of uncertainty and who weren't able to embody the deeper meaning of commitment to going the distance. The universe conspires to support us when our commitment takes us beyond the point of no return, and the point of no return always opens the door to the mystery of what lies ahead on the pathway of that which is yet to be."

"We were born to be free, to expand our horizons by going where we have never gone before, and not to hang out in the relative comfort and safety of the nest, the known. There is a place within us that is courageous beyond our human understanding; it yearns to explore beyond the boundaries of our daily life."

"It can be very seductive to tell our story to others who will listen because, lets face it, who doesn't love to 'commiserate' (in this context, meaning to share their misery) with other likeminded people. It justifies our attachment to the drama. The interesting thing about telling our story over and over is that it becomes even more deeply ingrained in our minds each time we tell it, and the universe delights in keeping whatever we claim as our story alive."

"Though they are two very separate concepts, many people confuse abundance with prosperity. Abundance is a supply of more than enough of whatever you can possibly conceive of, while prosperity is a demonstration of that supply in the material world. My sense is that most of us are more worried about the well running dry than about the size of the bucket we're taking to the well. Here is the good news: From a perspective of universal abundance, the well can never run dry because it is Infinite in supply."

"Have you ever stopped to consider the number of choices you make daily Paradoxically speaking, every time you have a choice to make and you don't make it, by default, you are making a choice not to make a choice, which is, of course, a choice. You have no choice in the matter. This is an important question because the more conscious you are about your choices, the more likely it is you will end up where you want to be at the end of your stay on this planet."

The Art of Uncertainty, How to Live in the Mystery of Life and Love It

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101 Ways to Practice Purpose in Your Life

"You can try to wait until everything is perfect in your life before you seek that moment of enlightenment, but you will be waiting an eternity-literally. You can chew each mouthful of brown grain rice one thousand times before you swallow it, but still one day, your body will become an unfit garment in which the soul self can reside. Take care of the temple, yes, maintain it well, but don't believe it has to be perfect in the eyes of the world before you can have the spiritual experience you came here to have."

"Have you ever taken yourself a bit too seriously, thinking that who you are is actually defined by what you look like, how much talent you have (or don't have), how well known you are (or aren't), or how much money you have (or don't have)? Those are all "garments and labels" you wear during the course of your stay here on this planet, but it's not who you are. At the end of the day, when it's all said and done, you will turn all of that back in just like a car you had on lease."

"Where do we find happiness? Unfortunately, the common belief with most people is that happiness is something that happens to them when conditions are just right rather than something that happens through them when they choose to make space for it. While outer conditions may stimulate the feeling of happiness, it can never come from anywhere other than within us. Authentic happiness isn't something we can go out and get, buy, borrow, or steal. Nor can any form of artificial sensory stimulus generate true happiness; it's only something we can be, and it's a choice we make with every breath we take."

"The universe doesn't hear words, it senses our feelings and the intention behind the words . . . and says yes to our intentions. Therefore, if our intentions are dishonorable or simply cloudy and confused, it has to show up in the body of our relationships. To be impeccable in our word is to bring our spoken word and our unspoken intention into alignment so that the inner thought and the outer action are the same."

"In Zen, there is an old saying: The obstacle is the path. Know that a whole and happy life is not free of obstacles. Quite the contrary, a whole and happy life is riddled with obstacles-they simply become the very stepping-stones that help lift us to a new perspective. It is not what happens to us in this life that shapes us, it is how we choose to respond to what happens to us."

"What we continually focus our energy and attention on becomes that with which we ultimately identify as the basis of our reality! Begin to explore where your mind is taking you. With what are you identifying as the core of your reality? To what are you giving your attention? Either you are rooted in Being (Infinite Presence, here and now) or you are rooted in the external world where the mind runs rampant, feeding on the latest fear presented by the media and unconscious others. You can't have it both ways. A house divided always falls."

"Herein lies the paradox: If you want more of whatever it is you desire, you have to first prove to the universe that you are capable of having it by developing a consciousness that affirms there is no shortage of it. The only way to do this is by creating a vacuum or space for it to be received, and the only way you can create a space for it to be received is by letting go of what you do have, trusting that the universe knows what it is doing. That's the law of circulation in action."

"The ability to control our experience in life takes on a new depth and meaning when we come to the realization that the only thing we really have even a modicum of control over is our own mind. What happens in our mind determines if we shall react or respond to that which is set before us at any given moment."

The Art of Being, 101 Ways to Practice Purpose in Your Life

Order from any of the following bookstores: